Nutrient Comparison: Oil Roasted Sunflower Seeds VS Diet Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Sunflower Seeds versus 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Sunflower Seeds has 32.7 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks contains 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Oil Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Sunflower Seeds has 14.6 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks contains 64.1 times more Water than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Sunflower Seeds has 148 times more Energy, more Fat, 18.6 times more Carbohydrate, 7.6 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein