Comparing Nutrients in 300 calories Oil Roasted Sunflower SeedsVS Diet Berry Blend V8 SPLASH Juice Drinks
Weight per 300 calories
Oil Roasted Sunflower Seeds
50.7g
Diet Berry Blend V8 SPLASH Juice Drinks
7500g
Oil Roasted Sunflower Seeds have 148 times more energy per 100g than Diet Berry Blend V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Oil Roasted Sunflower Seeds VS Diet Berry Blend V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oil Roasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Oil Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
300 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 3323.3 times more Vitamin C and 4.5 times more Vitamin E than Oil Roasted Sunflower Seed Kernels.
300 calories of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Oil Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
300 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 10.1 times more Potassium, 690.7 times more Sodium and 9485.5 times more Water than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 300 calories:
300 calories of Oil Roasted Sunflower Seeds have more Fat and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
While 300 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 8 times more Carbohydrate and 19.5 times more Sugars than Oil Roasted Sunflower Seed Kernels.
Both Oil Roasted Sunflower Seeds and Diet Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein