Nutrient Comparison: Snack, BALANCE, original bar VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Snack, BALANCE, original bar versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snack, BALANCE, original bar vs Tomato Juice with Salt:
- 1 kilogram of Snack, BALANCE, original bar has 65 times more Vitamin A, 16.3 times more Vitamin B1, 21.9 times more Vitamin B2, 13.4 times more Vitamin B3, 12.7 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin B12, more Vitamin D and 18.3 times more Vitamin E than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 6.3 times more Vitamin C than Snack, BALANCE, original bar.
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D
- Both Snack, BALANCE, original bar as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Snack, BALANCE, original bar vs Tomato Juice with Salt:
- 1 kilogram of Snack, BALANCE, original bar has 54.3 times more Calcium, 18.4 times more Copper, 27.9 times more Iron, 10.8 times more Magnesium, 10.5 times more Manganese, 24.5 times more Phosphorus, 3.1 times more Potassium, 46.6 times more Selenium and 32 times more Zinc than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 12.1 times more Water than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Tomato Juice with Salt contain similar levels of Sodium per one kilogram.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Snack, BALANCE, original bar as well as Canned Tomato Juice with Salt lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snack, BALANCE, original bar has 24.4 times more Energy, 41.4 times more Fat, 60.5 times more Saturated Fat, 28.2 times more Omega 3, 83 times more Omega 6, 13.8 times more Carbohydrate, 13.5 times more Sugars, 7.8 times more Fiber and 32.9 times more Protein than Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein