Nutrient Comparison: Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour vs Dried Acorns:
- 1 kilogram of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has more Vitamin A, 2.8 times more Vitamin B1, 3.1 times more Vitamin B2, 2.6 times more Vitamin B3 and 1.7 times more Vitamin B9 than Dried Acorns.
- While 1 kg of Dried Acorns contains 6.6 times more Vitamin B5 and 3 times more Vitamin B6 than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin A
- Both Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour as well as Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour vs Dried Acorns:
- 1 kilogram of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 2.4 times more Calcium, 4.7 times more Iron, 2 times more Phosphorus, more Sodium and 1.6 times more Zinc than Dried Acorns.
- While 1 kg of Dried Acorns contains 4.9 times more Copper, 1.8 times more Manganese and 3 times more Potassium than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
- Both Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour and Dried Acorns contain similar levels of Magnesium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 2.5 times more Omega 6 than Dried Acorns.
- Both Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour and Dried Acorns offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate and Protein per one kilogram.