Nutrient Comparison: Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Tomato Powder:
- 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has more Vitamin B12 than Tomato Powder.
- While 1 kg of Tomato Powder contains 431 times more Vitamin A, 7.6 times more Vitamin B1, 6.3 times more Vitamin B2, 2.9 times more Vitamin B3, 7.1 times more Vitamin B5, 4.6 times more Vitamin B6, 3.6 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Vitamin A and Vitamin C
- 1 kilogram of Tomato Powder have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Tomato Powder:
- 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 2.4 times more Sodium than Tomato Powder.
- While 1 kg of Tomato Powder contains 2.1 times more Calcium, 3.1 times more Copper, 2.4 times more Iron, 2 times more Magnesium, 1.4 times more Manganese and 5.1 times more Potassium than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Tomato Powder contain similar levels of Phosphorus and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1.4 times more Energy, 45.5 times more Fat, 90.2 times more Saturated Fat and 26.5 times more Omega 6 than Tomato Powder.
- While 1 kg of Tomato Powder contains 3.9 times more Fiber and 1.3 times more Protein than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Tomato Powder offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Tomato Powder provide inadequate amounts of Omega 6
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Tomato Powder provide inadequate amounts of Omega 3 in one kilogram.