Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, contains sugar and sucralose versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, for baking, contains sugar and sucralose and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- 1 kg of Frozen Roasted Potatoes with Salt contains 8.3 times more Iron, 225 times more Potassium and 149 times more Sodium than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose has 3.1 times more Energy, 3.8 times more Carbohydrate and 68.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein