Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, contains sugar and sucralose versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, for baking, contains sugar and sucralose and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- 5 oz of Frozen Roasted Potatoes with Salt contain 8.3 times more Iron, 225 times more Potassium and 149 times more Sodium than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose have 3.1 times more Energy, 3.8 times more Carbohydrate and 68.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein