Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, for baking, contains sugar and sucralose and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Frozen Roasted Potatoes with Salt:
- 14 oz of Frozen Roasted Potatoes with Salt contain 8.3 times more Iron, 225 times more Potassium and 149 times more Sodium than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 3.1 times more Energy, 3.8 times more Carbohydrate and 68.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein