Nutrient Comparison: Sweeteners, sugar substitute, granulated, brown VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, sugar substitute, granulated, brown versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, sugar substitute, granulated, brown vs Almond paste:
- 1 kg of Almond paste contains 5.5 times more Vitamin B1, 27.6 times more Vitamin B2, 1.4 times more Vitamin B5 and 2.4 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Comparing minerals per 1 kilogram for Sweeteners, sugar substitute, granulated, brown vs Almond paste:
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown has 5.1 times more Calcium and 63.6 times more Sodium than Almond paste.
- While 1 kg of Almond paste contains 64.9 times more Copper, 10 times more Iron, 21.7 times more Magnesium, 38.9 times more Manganese, 32.3 times more Phosphorus, 8.1 times more Potassium and 37 times more Zinc than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown has 1.8 times more Carbohydrate than Almond paste.
- While 1 kg of Almond paste contains 1.3 times more Energy, more Fat, 9 times more Sugars, 8 times more Fiber and 4.4 times more Protein than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber