Nutrient Comparison: Syrups, malt VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, malt versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, malt vs Tomato Powder:
- 1 kg of Tomato Powder contains more Vitamin A, 83 times more Vitamin B1, 1.9 times more Vitamin B2, 22 times more Vitamin B5, 10 times more Vitamin B9 and more Vitamin C than Syrups, malt.
- Both Syrups, malt and Tomato Powder provide similar amounts of Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of Syrups, malt have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin C
- Both Syrups, malt as well as Tomato Powder have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Syrups, malt vs Tomato Powder:
- 1 kilogram of Syrups, malt has 2.3 times more Selenium than Tomato Powder.
- While 1 kg of Tomato Powder contains 2.7 times more Calcium, 6.2 times more Copper, 4.8 times more Iron, 2.5 times more Magnesium, 19.5 times more Manganese, 6 times more Potassium, 3.8 times more Sodium and 12.2 times more Zinc than Syrups, malt.
- Both Syrups, malt and Tomato Powder contain similar levels of Phosphorus per one kilogram.
- 1 kilogram of Syrups, malt lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Syrups, malt has 1.6 times more Sugars than Tomato Powder.
- While 1 kg of Tomato Powder contains more Fiber and 2.1 times more Protein than Syrups, malt.
- Both Syrups, malt and Tomato Powder offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Syrups, malt provide inadequate amounts of Fiber