Nutrient Comparison: Syrups, table blends, pancake, reduced-calorie VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, table blends, pancake, reduced-calorie versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, reduced-calorie vs Tomato Powder:
- 1 kg of Tomato Powder contains more Vitamin A, 36.5 times more Vitamin B1, 253.7 times more Vitamin B2, 2283.3 times more Vitamin B3, 752 times more Vitamin B5, 152.3 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, reduced-calorie.
- 1 kilogram of Syrups, table blends, pancake, reduced-calorie have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Syrups, table blends, pancake, reduced-calorie as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, reduced-calorie vs Tomato Powder:
- 1 kilogram of Syrups, table blends, pancake, reduced-calorie has 1.3 times more Sodium than Tomato Powder.
- While 1 kg of Tomato Powder contains 16.6 times more Calcium, 68.9 times more Copper, 152 times more Iron, 89 times more Magnesium, 88.7 times more Manganese, 6.9 times more Phosphorus, 642.3 times more Potassium, 10.6 times more Selenium and 8.6 times more Zinc than Syrups, table blends, pancake, reduced-calorie.
- 1 kilogram of Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Tomato Powder contains 1.8 times more Energy, 1.7 times more Carbohydrate, 1.3 times more Sugars, more Fiber and more Protein than Syrups, table blends, pancake, reduced-calorie.
- 1 kilogram of Syrups, table blends, pancake, reduced-calorie provide inadequate amounts of Fiber and Protein
- Both Syrups, table blends, pancake, reduced-calorie as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.