Nutrient Comparison: Tomato Powder VS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Powder versus 1 kg of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Powder vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 1 kilogram of Tomato Powder has 23.9 times more Vitamin A, 913 times more Vitamin B1, 761 times more Vitamin B2, 702.5 times more Vitamin B3, 28.6 times more Vitamin B6, 40 times more Vitamin B9, 4.1 times more Vitamin C, 14.1 times more Vitamin E and 488 times more Vitamin K than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- 1 kilogram of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K
- Both Tomato Powder as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomato Powder vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 1 kilogram of Tomato Powder has 20.8 times more Calcium, 103.4 times more Copper, 14.7 times more Iron, 25.4 times more Magnesium, 295 times more Phosphorus, 19.1 times more Potassium, more Selenium, 4.6 times more Sodium and 171 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 1 kg of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contains 28.9 times more Water than Tomato Powder.
- 1 kilogram of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Powder has 6.6 times more Energy, 6.7 times more Carbohydrate, 4.2 times more Sugars, more Fiber and 43 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- 1 kilogram of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Energy, Fiber and Protein
- Both Tomato Powder as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.