Nutrient Comparison: Tomato Paste VS Interstate Brands Corp, Wonder Hamburger Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Paste versus 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Canned Tomato Paste and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tomato Paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 1 kilogram of Tomato Paste has 1.3 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 2.4 times more Calcium and 8.3 times more Sodium than Canned Tomato Paste.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Paste has 1.6 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 3.3 times more Energy, 8.8 times more Fat, 10.1 times more Saturated Fat, 30.3 times more Omega 3, 12.9 times more Omega 6, 2.7 times more Carbohydrate and 1.9 times more Protein than Canned Tomato Paste.
- Both Tomato Paste and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6