Nutrient Comparison: Tomato Puree VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs ARIZONA Lemon Tea:
- 1 kilogram of Tomato Puree has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomato Puree vs ARIZONA Lemon Tea:
- 1 kilogram of Tomato Puree has 57.4 times more Copper, more Iron, 23 times more Magnesium, 40 times more Phosphorus, 43.9 times more Potassium and 36 times more Zinc than ARIZONA Lemon Tea.
- Both Tomato Puree and ARIZONA Lemon Tea contain similar levels of Manganese and Water per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has more Fiber and more Protein than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 2 times more Sugars than Canned Tomato Puree.
- Both Tomato Puree and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein
- Both Canned Tomato Puree as well as ARIZONA Lemon Tea provide inadequate amounts of Energy in one kilogram.