Nutrient Comparison: Tomato Puree VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Canned Tomato Puree and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tomato Puree vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 kilogram of Tomato Puree has more Copper, 178 times more Iron, 23 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Tomato Puree and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per one kilogram.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has 299.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy in one kilogram.