Nutrient Comparison: Tomato Puree VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Puree versus 7 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Puree vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Canned Tomato Puree and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tomato Puree vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 7 ounces of Tomato Puree have more Copper, 178 times more Iron, 23 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Tomato Puree and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per seven ounces.
- 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Puree have 299.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy in seven ounces.