Nutrient Comparison: Tomatoes in Juice with Salt VS Rose Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Rose Wine:
- 1 kilogram of Tomatoes in Juice with Salt has more Vitamin A, 28.8 times more Vitamin B1, 3.7 times more Vitamin B2, 7.9 times more Vitamin B3, 3 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rose Wine.
- While 1 kg of Rose Wine contains 1.3 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Rose Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Rose Wine:
- 1 kilogram of Tomatoes in Juice with Salt has 3.3 times more Calcium, 10.4 times more Copper, 2.9 times more Iron, 3.2 times more Potassium and 23 times more Sodium than Rose Wine.
- While 1 kg of Rose Wine contains 1.9 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Rose Wine contain similar levels of Magnesium, Phosphorus and Water per one kilogram.
- 1 kilogram of Rose Wine lack sufficient amounts of Calcium, Copper and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has more Fiber than Rose Wine.
- While 1 kg of Rose Wine contains 5.2 times more Energy, 1.5 times more Sugars and 1.6 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Rose Wine offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- 1 kilogram of Rose Wine provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.