Nutrient Comparison: Tomatoes in Juice with Salt VS Rose Wine per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Rose Wine:
- 100 grams of Tomatoes in Juice with Salt have more Vitamin A, 28.8 times more Vitamin B1, 3.7 times more Vitamin B2, 7.9 times more Vitamin B3, 3 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rose Wine.
- While 100 g of Rose Wine contain 1.3 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Rose Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Rose Wine:
- 100 grams of Tomatoes in Juice with Salt have 3.3 times more Calcium, 10.4 times more Copper, 2.9 times more Iron, 3.2 times more Potassium and 23 times more Sodium than Rose Wine.
- While 100 g of Rose Wine contain 1.9 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Rose Wine contain similar levels of Magnesium, Phosphorus and Water per 100 grams.
- 100 grams of Rose Wine lack sufficient amounts of Calcium, Copper and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes in Juice with Salt have more Fiber than Rose Wine.
- While 100 g of Rose Wine contain 5.2 times more Energy, 1.5 times more Sugars and 1.6 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Rose Wine offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- 100 grams of Rose Wine provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rose Wine provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.