Nutrient Comparison: Tomatoes in Juice with Salt VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 1 kilogram of Tomatoes in Juice with Salt has 7.2 times more Vitamin B1 and 3.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 2.7 times more Vitamin B2 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide similar amounts of Vitamin B3 per one kilogram.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 1 kilogram of Tomatoes in Juice with Salt has 1.9 times more Potassium and 4.5 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 1.6 times more Calcium, 2.6 times more Iron, 1.3 times more Magnesium, 2.8 times more Manganese, 7 times more Phosphorus, 24.3 times more Selenium, 3.1 times more Sodium and 4.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Copper per one kilogram.
- 1 kilogram of Tomatoes in Juice with Salt lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has 1.9 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 26.1 times more Energy, 86.8 times more Fat, 14.1 times more Carbohydrate, 11.3 times more Sugars and 8.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein