Nutrient Comparison: Tomatoes in Juice with Salt VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 2.1 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- 1 kilogram of Tomatoes in Juice with Salt has 1.9 times more Calcium, 1.3 times more Iron, 1.2 times more Potassium and 1.7 times more Sodium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Tomatoes in Juice with Salt and Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain similar levels of Water per one kilogram.
- 1 kilogram of Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has 1.3 times more Sugars and 4.8 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- While 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 1.3 times more Carbohydrate and 4.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Protein
- 1 kilogram of Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide inadequate amounts of Energy in one kilogram.