Nutrient Comparison: Stewed Canned Tomatoes VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Stewed Canned Ripe Red Tomatoes and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 kilogram of Stewed Canned Tomatoes has 11.3 times more Calcium, more Copper, 133 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 221 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Stewed Canned Tomatoes and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per one kilogram.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Stewed Canned Tomatoes has 206.3 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in one kilogram.