Nutrient Comparison: Stewed Canned Tomatoes VS V8 V-FUSION Juices, Strawberry Banana per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of V8 V-FUSION Juices, Strawberry Banana to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs V8 V-FUSION Juices, Strawberry Banana:
- 1 kilogram of Stewed Canned Tomatoes has 1.5 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
- While 1 kg of V8 V-FUSION Juices, Strawberry Banana contains 3.1 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Ripe Red Tomatoes as well as V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9 in one kilogram.
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs V8 V-FUSION Juices, Strawberry Banana:
- 1 kilogram of Stewed Canned Tomatoes has 4.3 times more Calcium, 8.9 times more Iron, 1.7 times more Magnesium, 2 times more Potassium and 7.9 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both Stewed Canned Tomatoes and V8 V-FUSION Juices, Strawberry Banana contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Stewed Canned Tomatoes has more Fiber than V8 V-FUSION Juices, Strawberry Banana.
- While 1 kg of V8 V-FUSION Juices, Strawberry Banana contains 1.9 times more Carbohydrate and 2.9 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy and Protein in one kilogram.