Nutrient Comparison: Stewed Canned Tomatoes VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Stewed Canned Ripe Red Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 kilogram of Stewed Canned Tomatoes has 11.3 times more Calcium, more Magnesium, more Potassium and 221 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Stewed Canned Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Stewed Canned Tomatoes has more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.