Nutrient Comparison: Stewed Canned Tomatoes VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Stewed Canned Tomatoes versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stewed Canned Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Stewed Canned Ripe Red Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Stewed Canned Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Stewed Canned Tomatoes have 11.3 times more Calcium, more Magnesium, more Potassium and 221 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Stewed Canned Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Stewed Canned Tomatoes have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.