Nutrient Comparison: Canned Tomatoes with Green Chilies VS Whiskey 43% per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of Whiskey 43% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs Whiskey 43%:
- 1 kilogram of Canned Tomatoes with Green Chilies has more Vitamin A, 4.3 times more Vitamin B1, 12.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Whiskey 43%.
- 1 kilogram of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin B2 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs Whiskey 43%:
- 1 kilogram of Canned Tomatoes with Green Chilies has more Calcium, 6.4 times more Copper, 13 times more Iron, more Magnesium, 16.5 times more Manganese, 4.7 times more Phosphorus, 107 times more Potassium, more Sodium and 1.5 times more Water than Whiskey 43%.
- 1 kilogram of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 86 Proof Distilled Whiskey lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Tomatoes with Green Chilies has 36.2 times more Carbohydrate than Whiskey 43%.
- While 1 kg of 86 Proof Distilled Whiskey contains 16.7 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 1 kilogram of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- 1 kilogram of Whiskey 43% provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.