Nutrient Comparison: Canned Tomatoes with Green Chilies VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 1 kilogram of Canned Tomatoes with Green Chilies has more Vitamin A, 3.1 times more Vitamin B1, 2.9 times more Vitamin B3, 2.7 times more Vitamin B5, 4.7 times more Vitamin B6, more Vitamin B9 and 15.5 times more Vitamin C than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 1 kilogram of Canned Tomatoes with Green Chilies has 20 times more Calcium, 15 times more Copper, 5.2 times more Iron, more Magnesium, 10.2 times more Manganese, 1.4 times more Phosphorus, 7.1 times more Potassium and 10.3 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Canned Tomatoes with Green Chilies and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain similar levels of Water per one kilogram.
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 1.8 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.