Nutrient Comparison: 36% Creme De Menthe VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of 36% Creme De Menthe versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of 36% Creme De Menthe vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, 609 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 72 Proof Creme De Menthe.
- 1 pound of 36% Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 72 Proof Creme De Menthe as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for 36% Creme De Menthe vs Acorns:
- 1 lb of Raw Acorns contains more Calcium, 7.8 times more Copper, 11.3 times more Iron, more Magnesium, 33.4 times more Manganese, more Phosphorus, more Potassium and 12.8 times more Zinc than 72 Proof Creme De Menthe.
- 1 pound of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 79.5 times more Fat, 221.6 times more Saturated Fat, 79.2 times more Omega 6 and more Protein than 72 Proof Creme De Menthe.
- Both 36% Creme De Menthe and Acorns offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of 36% Creme De Menthe provide inadequate amounts of Omega 6 and Protein