Nutrient Comparison: 36% Creme De Menthe VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of 36% Creme De Menthe versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of 36% Creme De Menthe vs Acorns:
- 100 g of Raw Acorns contain more Vitamin B1, more Vitamin B2, 609 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 72 Proof Creme De Menthe.
- 100 grams of 36% Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 72 Proof Creme De Menthe as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for 36% Creme De Menthe vs Acorns:
- 100 g of Raw Acorns contain more Calcium, 7.8 times more Copper, 11.3 times more Iron, more Magnesium, 33.4 times more Manganese, more Phosphorus, more Potassium and 12.8 times more Zinc than 72 Proof Creme De Menthe.
- 100 grams of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 79.5 times more Fat, 221.6 times more Saturated Fat, 79.2 times more Omega 6 and more Protein than 72 Proof Creme De Menthe.
- Both 36% Creme De Menthe and Acorns offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of 36% Creme De Menthe provide inadequate amounts of Omega 6 and Protein