Nutrient Comparison: Vodka 40% VS Oil Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Vodka 40% versus 1 lb of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vodka 40% vs Oil Roasted Almonds:
- 1 lb of Oil Roasted Almonds contains 18.4 times more Vitamin B1, 111.6 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 80 Proof Distilled Vodka.
- 1 pound of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 80 Proof Distilled Vodka as well as Oil Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Vodka 40% vs Oil Roasted Almonds:
- 1 lb of Oil Roasted Almonds contains more Calcium, 95.5 times more Copper, 368 times more Iron, more Magnesium, more Manganese, 93.2 times more Phosphorus, 699 times more Potassium, more Selenium and more Zinc than 80 Proof Distilled Vodka.
- 1 pound of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oil Roasted Almonds contains 2.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than 80 Proof Distilled Vodka.
- 1 pound of Vodka 40% provide inadequate amounts of Omega 6, Carbohydrate, Fiber and Protein
- Both 80 Proof Distilled Vodka as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in one pound.