Nutrient Comparison: Lemberger Red Table Wine VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemberger Red Table Wine versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemberger Red Table Wine vs Frozen Broccoli Spears:
- Both Lemberger Red Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Lemberger Red Table Wine vs Frozen Broccoli Spears:
- Both Lemberger Red Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 1 lb
- Both Lemberger Red Table Wine and Frozen Broccoli Spears contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Lemberger Red Table Wine has 2.8 times more Energy than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains 2.2 times more Carbohydrate and 43.7 times more Protein than Lemberger Red Table Wine.
- 1 pound of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein
- 1 pound of Frozen Broccoli Spears provide inadequate amounts of Energy