Nutrient Comparison: Petite Sirah Red Table Wine VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Petite Sirah Red Table Wine versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Petite Sirah Red Table Wine vs Brazilnuts:
- Both Petite Sirah Red Table Wine and Dried Brazilnuts have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Petite Sirah Red Table Wine vs Brazilnuts:
- 1 pound of Petite Sirah Red Table Wine has 25.2 times more Water than Brazilnuts.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Brazilnuts contains 7.8 times more Energy, more Fat, 4.4 times more Carbohydrate and 204.6 times more Protein than Petite Sirah Red Table Wine.
- 1 pound of Petite Sirah Red Table Wine provide inadequate amounts of Protein