Nutrient Comparison: Boiled Red Kidney Beans VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Red Kidney Beans versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Red Kidney Beans vs DANNON Non-carbonated Bottled Water:
- Both Boiled Red Kidney Beans and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Red Kidney Beans vs DANNON Non-carbonated Bottled Water:
- 1 pound of Boiled Red Kidney Beans has 9.3 times more Calcium, more Copper, more Iron, 45 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- While 1 lb of DANNON Non-carbonated Bottled Water contains 1.5 times more Water than Boiled Red Kidney Beans.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Red Kidney Beans has more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein