Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of EAS Soy Protein Powder ABBOTT versus 1 lb of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of EAS Soy Protein Powder ABBOTT vs California Red Kidney Beans:
- 1 lb of Raw California Red Kidney Beans contains 5.3 times more Vitamin B1, 3.8 times more Vitamin B2, 2.5 times more Vitamin B3, 22.9 times more Vitamin B5, 7 times more Vitamin B6, 3.9 times more Vitamin B9 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- Both EAS Soy Protein Powder ABBOTT as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for EAS Soy Protein Powder ABBOTT vs California Red Kidney Beans:
- 1 pound of EAS Soy Protein Powder ABBOTT has 41.1 times more Sodium than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 2.1 times more Calcium, 1.5 times more Iron, 7.3 times more Magnesium, 2.1 times more Potassium and 4.6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and California Red Kidney Beans contain similar levels of Copper, Manganese, Phosphorus and Zinc per one pound.
- 1 pound of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of EAS Soy Protein Powder ABBOTT has 1.2 times more Energy, 14.3 times more Fat, 2.7 times more Omega 3, 32 times more Omega 6 and 2 times more Protein than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 1.4 times more Carbohydrate and more Fiber than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 pound of California Red Kidney Beans provide inadequate amounts of Omega 6