Lets compare vitamin content per 100 grams of EAS Soy Protein Powder ABBOTT vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 5.3 times more Vitamin B1, 3.8 times more Vitamin B2, 2.5 times more Vitamin B3, 22.9 times more Vitamin B5, 7 times more Vitamin B6, 3.9 times more Vitamin B9 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for EAS Soy Protein Powder ABBOTT vs California Red Kidney Beans:
EAS Soy Protein Powder ABBOTT have 41.1 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 2.1 times more Calcium, 1.5 times more Iron, 7.3 times more Magnesium, 2.1 times more Potassium and 4.6 times more Selenium than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Raw California Red Kidney Beans have similar amounts of Copper, Manganese, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
EAS Soy Protein Powder ABBOTT have 1.2 times more Energy, 14.3 times more Fat, 2.7 times more Omega 3, 32 times more Omega 6 and 2 times more Protein than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 1.4 times more Carbohydrate and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Raw California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.