Nutrient Comparison: AMBER Hard Cider VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of AMBER Hard Cider versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMBER Hard Cider vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 20 times more Vitamin A, 3.8 times more Vitamin B1, 14.2 times more Vitamin B3, 4.9 times more Vitamin B5, 4.9 times more Vitamin B6, 9 times more Vitamin B9 and 2.7 times more Vitamin C than AMBER Hard Cider.
- 1 pound of AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for AMBER Hard Cider vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 5 times more Calcium, 5 times more Copper, 4.3 times more Iron, 3.7 times more Magnesium, 7.3 times more Manganese, 2.3 times more Phosphorus, 2 times more Potassium and 100.3 times more Sodium than AMBER Hard Cider.
- Both AMBER Hard Cider and Canned Tomatoes with Green Chilies contain similar levels of Water per one pound.
- 1 pound of AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of AMBER Hard Cider has 1.6 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.