Nutrient Comparison: ARIZONA Lemon Tea VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of ARIZONA Lemon Tea versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains more Vitamin C than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains 57.4 times more Copper, more Iron, 23 times more Magnesium, 40 times more Phosphorus, 43.9 times more Potassium and 36 times more Zinc than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Tomato Puree contain similar levels of Manganese and Water per one pound.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both ARIZONA Lemon Tea as well as Canned Tomato Puree lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ARIZONA Lemon Tea has 2 times more Sugars than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Fiber and more Protein than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Tomato Puree offer comparable quantities of Carbohydrate per one pound.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein
- Both ARIZONA Lemon Tea as well as Canned Tomato Puree provide inadequate amounts of Energy in one pound.