Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of No Caffeine Lemon-lime Soda Carbonated versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of No Caffeine Lemon-lime Soda Carbonated vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, 30.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both No Caffeine Lemon-lime Soda Carbonated as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for No Caffeine Lemon-lime Soda Carbonated vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains 18 times more Calcium, more Copper, 22 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, 235 times more Potassium, 6.8 times more Sodium and 33 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- Both No Caffeine Lemon-lime Soda Carbonated and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both No Caffeine Lemon-lime Soda Carbonated as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of No Caffeine Lemon-lime Soda Carbonated has 1.3 times more Carbohydrate, 2.2 times more Sugars and 18.9 times more Fructose than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Fiber than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Fiber
- Both No Caffeine Lemon-lime Soda Carbonated as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.