Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of No Caffeine Lemon-lime Soda Carbonated versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of No Caffeine Lemon-lime Soda Carbonated vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Vitamin B1, more Vitamin B2, 487.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both No Caffeine Lemon-lime Soda Carbonated as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for No Caffeine Lemon-lime Soda Carbonated vs Sunflower Seed Flour:
- 1 pound of No Caffeine Lemon-lime Soda Carbonated has 12 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 57 times more Calcium, more Copper, 331 times more Iron, 346 times more Magnesium, more Manganese, more Phosphorus, more Selenium and 495 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both No Caffeine Lemon-lime Soda Carbonated as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 8 times more Energy, more Omega 6, 3.4 times more Carbohydrate, more Fiber and 534 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both No Caffeine Lemon-lime Soda Carbonated as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.