Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Broccoli Raab per 1 lb
Compare the macro and micronutrient content in 1 lb of Contains Caffeine Pepper-type Carbonated versus 1 lb of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Contains Caffeine Pepper-type Carbonated vs Broccoli Raab:
- 1 lb of Raw Broccoli Raab contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Contains Caffeine Pepper-type Carbonated vs Broccoli Raab:
- 1 lb of Raw Broccoli Raab contains 36 times more Calcium, 7 times more Copper, 53.5 times more Iron, more Magnesium, 11.3 times more Manganese, 6.6 times more Phosphorus, 196 times more Potassium, 3.3 times more Sodium and 19.3 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Broccoli Raab contain similar levels of Water per one pound.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Broccoli Raab lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Contains Caffeine Pepper-type Carbonated has 3.6 times more Carbohydrate than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Broccoli Raab provide inadequate amounts of Energy and Omega 6 in one pound.