Contains Caffeine Pepper-type Carbonated have 1.9 times more energy per 100g than Broccoli Raab. It has low energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Broccoli Raab?
Contains Caffeine Pepper-type Carbonated VS Broccoli Raab Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Broccoli Raab?
Lets compare vitamin content per 500 calories of Contains Caffeine Pepper-type Carbonated vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine Pepper-type Carbonated as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine Pepper-type Carbonated vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain 67.1 times more Calcium, 13 times more Copper, 99.7 times more Iron, more Magnesium, 21 times more Manganese, 12.4 times more Phosphorus, 365.3 times more Potassium, 18.6 times more Selenium, 6.2 times more Sodium, 35.9 times more Zinc and 1.9 times more Water than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Contains Caffeine Pepper-type Carbonated have 2 times more Carbohydrate than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain 9.1 times more Fat, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Broccoli Raab offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine Pepper-type Carbonated as well as Raw Broccoli Raab provide inadequate amounts of Omega 6 in 500 calories.