Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Contains Caffeine Pepper-type Carbonated versus 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Contains Caffeine Pepper-type Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Contains Caffeine Pepper-type Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Contains Caffeine Pepper-type Carbonated has 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 12.8 times more Copper, 15.5 times more Iron, more Magnesium, 4.5 times more Manganese, 7.4 times more Phosphorus, 380 times more Potassium, 34.9 times more Sodium and 8.5 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Contains Caffeine Pepper-type Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 3.6 times more Energy, 49.9 times more Fat, 17.8 times more Saturated Fat, 2.3 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Fiber and Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6 in one pound.