Nutrient Comparison: Powder No Sugar Added Cocoa Mix VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Powder No Sugar Added Cocoa Mix versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Powder No Sugar Added Cocoa Mix vs Acorns:
- 1 pound of Powder No Sugar Added Cocoa Mix has 2.4 times more Vitamin B1, 11.9 times more Vitamin B2, 5.4 times more Vitamin B5 and more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 1.7 times more Vitamin B3, 1.7 times more Vitamin B6 and 6.2 times more Vitamin B9 than Powder No Sugar Added Cocoa Mix.
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Powder No Sugar Added Cocoa Mix as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Powder No Sugar Added Cocoa Mix vs Acorns:
- 1 pound of Powder No Sugar Added Cocoa Mix has 14 times more Calcium, 6.3 times more Iron, 3.4 times more Magnesium, 11.3 times more Phosphorus, 5 times more Potassium, more Sodium and 6.7 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 2 times more Manganese than Powder No Sugar Added Cocoa Mix.
- Both Powder No Sugar Added Cocoa Mix and Acorns contain similar levels of Copper per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Powder No Sugar Added Cocoa Mix has 1.8 times more Carbohydrate and 2.5 times more Protein than Acorns.
- While 1 lb of Raw Acorns contains 8 times more Fat, 1.7 times more Saturated Fat and 58.9 times more Omega 6 than Powder No Sugar Added Cocoa Mix.
- Both Powder No Sugar Added Cocoa Mix and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Powder No Sugar Added Cocoa Mix provide inadequate amounts of Omega 6