Nutrient Comparison: With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Tomato Paste:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.5 times more Vitamin B3 than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin A, 2.9 times more Vitamin B1, 1.4 times more Vitamin B2, 2.3 times more Vitamin B5, 7.2 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C, 47.8 times more Vitamin E and 6.7 times more Vitamin K than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Tomato Paste:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.7 times more Calcium, 1.5 times more Copper, 2.9 times more Magnesium, 2.7 times more Manganese, 5.4 times more Phosphorus, 1.8 times more Potassium, 8.5 times more Sodium and 1.6 times more Zinc than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 1.3 times more Selenium than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Tomato Paste contain similar levels of Iron per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 5.4 times more Energy, 28.1 times more Fat, 113.8 times more Saturated Fat, 3.8 times more Carbohydrate, 2.9 times more Sugars and 2.1 times more Protein than Tomato Paste.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Tomato Paste offer comparable quantities of Fiber per one pound.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.