Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Tap Water Brewed Coffee versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Tap Water Brewed Coffee vs Almond paste:
- 1 pound of Prepared With Tap Water Brewed Coffee has 2.2 times more Vitamin B5 than Almond paste.
- While 1 lb of Almond paste contains 5.9 times more Vitamin B1, 5.4 times more Vitamin B2, 7.4 times more Vitamin B3, 36 times more Vitamin B6, 36.5 times more Vitamin B9 and 1354 times more Vitamin E than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Prepared With Tap Water Brewed Coffee as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared With Tap Water Brewed Coffee vs Almond paste:
- 1 pound of Prepared With Tap Water Brewed Coffee has 7.1 times more Water than Almond paste.
- While 1 lb of Almond paste contains 86 times more Calcium, 227 times more Copper, 160 times more Iron, 43.3 times more Magnesium, 37.2 times more Manganese, 86 times more Phosphorus, 6.4 times more Potassium, more Selenium and 74 times more Zinc than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 458 times more Energy, 1387 times more Fat, 1314.5 times more Saturated Fat, more Omega 3, 5576 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and 75 times more Protein than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein