Comparing Nutrients in 300 calories Prepared With Tap Water Brewed CoffeeVS Almond paste
Weight per 300 calories
Prepared With Tap Water Brewed Coffee
30000g
Almond paste
65.5g
Almond paste has 458 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is very high in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Almond paste?
Prepared With Tap Water Brewed Coffee VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Almond paste?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Coffee vs Almond paste:
300 calories of Prepared With Tap Water Brewed Coffee have 78.2 times more Vitamin B1, 84.1 times more Vitamin B2, 61.5 times more Vitamin B3, 1029.5 times more Vitamin B5, 12.7 times more Vitamin B6, 12.5 times more Vitamin B9 and more Vitamin K than Almond paste.
While 300 kcal of Almond paste contain 3 times more Vitamin E than Prepared With Tap Water Brewed Coffee.
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
Both Prepared With Tap Water Brewed Coffee as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Coffee vs Almond paste:
300 calories of Prepared With Tap Water Brewed Coffee have 5.3 times more Calcium, 2 times more Copper, 2.9 times more Iron, 10.6 times more Magnesium, 12.3 times more Manganese, 5.3 times more Phosphorus, 71.5 times more Potassium, 101.8 times more Sodium, 6.2 times more Zinc and 3233 times more Water than Almond paste.
Both Prepared With Tap Water Brewed Coffee as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Coffee have 6.1 times more Protein than Almond paste.
While 300 kcal of Almond paste contain 3 times more Fat, more Omega 3, 12.2 times more Omega 6, more Carbohydrate, more Sugars and more Fiber than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Fiber