Nutrient Comparison: Cranberry-apricot Juice Drink, Bottled VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry-apricot Juice Drink, Bottled versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry-apricot Juice Drink, Bottled vs Sunflower Seed Butter:
- 1 lb of Sunflower Seed Butter no Salt contains 10.6 times more Vitamin B1, 16.3 times more Vitamin B2, 56.2 times more Vitamin B3, 32.5 times more Vitamin B5, 27.5 times more Vitamin B6, 237 times more Vitamin B9 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- 1 pound of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Cranberry-apricot Juice Drink, Bottled as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cranberry-apricot Juice Drink, Bottled vs Sunflower Seed Butter:
- 1 pound of Cranberry-apricot Juice Drink, Bottled has 134.7 times more Water than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 7.1 times more Calcium, 106.5 times more Copper, 27.5 times more Iron, 103.7 times more Magnesium, 16.6 times more Manganese, 133.2 times more Phosphorus, 9.4 times more Potassium, more Selenium and 122.3 times more Zinc than Cranberry-apricot Juice Drink, Bottled.
- 1 pound of Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sunflower Seed Butter no Salt contains 9.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.4 times more Carbohydrate, 57 times more Fiber and 86.4 times more Protein than Cranberry-apricot Juice Drink, Bottled.
- 1 pound of Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein