Nutrient Comparison: AMP Energy Drink VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of AMP Energy Drink versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMP Energy Drink vs Canned Orange Juice:
- 1 pound of AMP Energy Drink has 16.2 times more Vitamin B2, 10 times more Vitamin B3, 5.6 times more Vitamin B5, 6.5 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 1.6 times more Vitamin B1, more Vitamin B9 and more Vitamin C than AMP Energy Drink.
- 1 pound of AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for AMP Energy Drink vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains 4.4 times more Copper, 3.3 times more Magnesium and 61.3 times more Potassium than AMP Energy Drink.
- Both AMP Energy Drink and Canned Orange Juice contain similar levels of Phosphorus and Water per one pound.
- 1 pound of AMP Energy Drink lack sufficient amounts of Copper, Magnesium and Potassium
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of AMP Energy Drink has 1.4 times more Sugars than Canned Orange Juice.
- Both AMP Energy Drink and Canned Orange Juice offer comparable quantities of Carbohydrate per one pound.
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.