Nutrient Comparison: AMP Energy Drink VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of AMP Energy Drink versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of AMP Energy Drink vs Canned Orange Juice:
- 100 grams of AMP Energy Drink have 16.2 times more Vitamin B2, 10 times more Vitamin B3, 5.6 times more Vitamin B5, 6.5 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 1.6 times more Vitamin B1, more Vitamin B9 and more Vitamin C than AMP Energy Drink.
- 100 grams of AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 100 grams of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for AMP Energy Drink vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain 4.4 times more Copper, 3.3 times more Magnesium and 61.3 times more Potassium than AMP Energy Drink.
- Both AMP Energy Drink and Canned Orange Juice contain similar levels of Phosphorus and Water per 100 grams.
- 100 grams of AMP Energy Drink lack sufficient amounts of Copper, Magnesium and Potassium
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of AMP Energy Drink have 1.4 times more Sugars than Canned Orange Juice.
- Both AMP Energy Drink and Canned Orange Juice offer comparable quantities of Carbohydrate per 100 grams.
- Both AMP Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.