Nutrient Comparison: ROCKSTAR Energy Drink VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of ROCKSTAR Energy Drink versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ROCKSTAR Energy Drink vs Tomatoes in Juice with Salt:
- 1 pound of ROCKSTAR Energy Drink has 29.1 times more Vitamin B2, 13.8 times more Vitamin B3, 35.6 times more Vitamin B5, 12.2 times more Vitamin B6 and more Vitamin B12 than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for ROCKSTAR Energy Drink vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 33 times more Calcium, more Copper, 11.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 31.8 times more Potassium and 7.2 times more Sodium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Tomatoes in Juice with Salt contain similar levels of Water per one pound.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ROCKSTAR Energy Drink has 3.6 times more Energy, 3.7 times more Carbohydrate, 4.8 times more Sugars and 2.7 times more Fructose than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Fiber than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink provide inadequate amounts of Fiber
- 1 pound of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.