Nutrient Comparison: ROCKSTAR Energy Drink VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of ROCKSTAR Energy Drink versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ROCKSTAR Energy Drink vs Tomatoes in Juice with Salt:
- 100 grams of ROCKSTAR Energy Drink have 29.1 times more Vitamin B2, 13.8 times more Vitamin B3, 35.6 times more Vitamin B5, 12.2 times more Vitamin B6 and more Vitamin B12 than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- 100 grams of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 100 grams of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for ROCKSTAR Energy Drink vs Tomatoes in Juice with Salt:
- 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 33 times more Calcium, more Copper, 11.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 31.8 times more Potassium and 7.2 times more Sodium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Tomatoes in Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ROCKSTAR Energy Drink have 3.6 times more Energy, 3.7 times more Carbohydrate, 4.8 times more Sugars and 2.7 times more Fructose than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than ROCKSTAR Energy Drink.
- 100 grams of ROCKSTAR Energy Drink provide inadequate amounts of Fiber
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.